The incredible Aloe Vera needs no introduction. Its benefits are well-known, which is why it has earned a permanent place in many a household. Be it a sunburn or a bad case of acne, aloe vera is a treatment you can always rely on. But, did you know that the humble aloe vera has so much more to offer? Aloe vera is a succulent plant and stores water in its leaves, which are thick and fleshy. For decades, the soothing nature of aloe vera has been known and respected by the people who believe in naturopathy. Let us look at these miraculous benefits.
The adaptogenic properties of aloe vera are beneficial for a proper digestion. It ensures better nutrient absorption and also eliminates harmful elements through smooth excretion. A healthy digestive process positively affects your thoughts and actions, thus promoting overall health. It cures irritable bowel syndrome (IBS) and keeps constipation, piles, and other gastrointestinal conditions from damaging your system.
Teeth and gums
A study showsthat Aloe vera in tooth gels is as effective as toothpaste in fighting cavities.The researchers compared the germ-fighting ability of an Aloe vera tooth gel with two popular toothpastes. They found that the gel was just as good, and in some cases even better than the commercial toothpastes at controlling cavity-causing oral bacteria.
Aloe Vera for Weight-Loss
It’s not just the beauty industry that’s obsessing over the benefits of aloe vera, the health industry can’t stop raving about it either. Aloe vera can improve the effectiveness of your diet and maximise your weight-loss potential. With ample amounts of vitamins and minerals that contribute to weight-loss, as well as amino acids, enzymes and sterols, aloe vera ensures your diet is not only supportive of weight-loss, but also improves the body’s absorption and utilisation, improving overall health as well as weight-loss success.
Prevents Premature Signs Of Aging
Wrinkles and fine lines are bound to appear as you age. But, other factors may expedite what is a natural process. Aloe vera helps in preventing these early signs of aging.As your skin ages, it tends to get drier and loses its elasticity. This makes it more susceptible to wrinkles and fine lines. Aloe moisturizes the skin, and it also helps remove dead cells. In fact, research has proven that aloe vera improves the elasticity of skin and makes it smoother and more supple.
Moisturizes Hair and Scalp
Aloe vera is a great natural treatment for dry hair or an itchy scalp. It has nourishing properties, and the tons of vitamins and minerals that are present keep your hair strong and healthy. Because of aloe vera’s antibacterial and antifungal properties, it also helps with dandruff, and the gel’s enzymes can rid the scalp of dead cells and promote the regeneration of skin tissue around the hair follicles.Aloe also helps stop the itching associated with dandruff or a dried scalp. Too many shampoos and conditioners are full of chemicals that damage hair and can even cause inflammation and skin irritations; adding aloe vera is an effective way to keep your scalp free of bacteria and uncomfortable skin reactions.