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How Sushmita Sen remains super fit at the age of 46? Workout Video Revealed the Secrets

Sushmita Sen has shared a video on Instagram. In this video, she is seen doing different exercises. Sushmita is doing lunges, pushups and stretching. In the video with her is her personal coach Shiv Om. Shiv Om is seen motivating Sushmita and teaching her exercises.

Bollywood actress Sushmita Sen is super fit even at the age of 46. Sushmita takes full care of her fitness. Along with diet, she also does tremendous workouts. In such a situation, Sushmita has now given a glimpse of her workout routine. Her workout video shows how hardworking Sushmita is.

Sushmita shared video

Sushmita Sen has shared a video on Instagram. In this video, she is seen doing different exercises. Sushmita is doing lunges, pushups and stretching. In the video with her is her personal coach Shiv Om. Shiv Om is seen motivating Sushmita and teaching her exercises.

A post shared by Sushmita Sen (@sushmitasen47)


Sharing the video, Sushmita Sen wrote, ‘Sometimes the best way to bring back the motivation is to be with motivated people. Healing old wounds I am living in a new way. Will happen gradually. Feel this space. It’s a vibe.’

Sushmita’s breakup with boyfriend

Talking about Sushmita Sen’s personal life, she has ended her relationship with Rohman Shawl. In January 2022, the news of their separation came to the fore. Both were in a relationship with each other for three years. Rohman’s bond with both Sushmita’s daughters was also good. Shortly after the breakup, Sushmita and Rohman were seen spending time together. It was revealed from this that both are still good friends.

Talking about projects, Sushmita Sen was last seen in the web series Arya 2. This series was well liked. Sushmita’s character Arya was seen avenging her husband’s death in the show. The fans were very happy to see her lioness look.

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