When we talk about gum, first of all, the gum that comes in laddus will come in your mind. But this gum katira is slightly different from that gum. You must have heard the name of Gum Katire from your grandmother or grandmother.
Actually gum casserole is cold and it is very beneficial in summer. Gum katira ie Tragacanth Gum is highly used in Ayurveda as an herbal medicine due to its soft and digestive properties.
Also, like other Ayurvedic medicines, it is not bitter. It is tasteless and odorless, and due to its properties, it is also used in abundance in the cosmetic world.
Know what is gum katira
This is slightly different from the glue in laddus. It is a thick sticky substance made from trees which is made by drying. These tragacanth gum are commonly known as “gum katira”. They are naturally made from the juices of various species of astragalus herbs.
Its gum is sticky, odorless and tasteless. c is soluble in water and is mainly derived from the root of the plant. Gum looks like a gel when put in water and its paste can be made.
There are many other health benefits of consuming gum curry such as
1 removes weakness
Gum cumin is rich in protein and folic acid. By consuming it, the body gets strength. Soak gum katira in water or milk and then make sugar syrup by mixing sugar candy in the morning.
Regulates 2 periods
If a woman’s periods are not regular, then grinding gum katira and sugar candy together and mixing it with 2 teaspoons of milk is beneficial. This is an effective way to regularize periods.
Relieves 3 tonsils
If you are regularly troubled by tonsils, the intake of gum katira will help. Soak about 10 to 20 grams of gum kadira in water and mix it and drink it in the morning and evening after adding sugar candy. It also provides relief in tonsils.
4 relief of mouth ulcers
Mouth ulcers or ulcers cause swelling, redness, and pain. To reduce it, make a finely ground paste of gum katira and apply it on your blisters. By doing this, the blisters will get immediate relief because its effect is cold.
5 helpful in weight loss
Gum katira helps to flush out toxic substances from the body and detox the body. In addition, it increases metabolism. It contains high fiber content. It is also known to improve the stomach and digestive system. Regular intake of it reduces excess fat accumulated on the body.
Increase 6 libido
Gum katira can also help increase sexual stamina and sexual desire. Regular intake of it can also reduce the problem of erectile dysfunction and night fall in men.
