Holi Festival 2021: On this occasion of fun, we sit on Holi by doing many types of carelessness. In such a situation, it affects our health. Therefore, do not ignore some things in the celebration of Holi.
Holi 2021: Celebration of colors and happiness We play colors on Holi and celebrate it by making several types of dishes. However, on this occasion of fun, we also do many types of carelessness. In such a situation, it affects our health. Therefore, do not ignore some things in the celebration of Holi. Especially people struggling with diabetes and heart diseases take full care of their health, so that your Holi can be spent in happiness and you can enjoy it completely. If you also want that your and your family’s health is healthy, then keep these things in mind on Holi.
Keep sugar patients as a precaution
Indian festivals are considered incomplete without sweet. This is the reason why sweet is definitely made on special occasions and festivals. It is from this that the guest is awarded. But especially sugar patients should take full precaution. In such a situation, the dish made from oil and sugar can harm the patients of diabetes and this can have a bad effect on health. So take full care in eating.
This is how to protect your eyes
The effect of colors should not reach our eyes, so keep in mind the safety of your eyes while playing color. Light color can also be harmful to the eyes. In this case, put colored glasses on the eyes before playing Holi. This will help protect your eyes.
Avoid oily spices of the heart
If you are suffering from heart disease, then avoid eating sweets and more oil-spices dishes. These can be fatal for your health. So choose a light meal for yourself. So that the color of your festival does not fade and your health remains good.
Keep the focus of safety in colors
Play a safe Holi and make sure that the color of Holi does not go in your mouth, nose and eyes. Otherwise, there may be difficulty in breathing and there may be problem of eye irritation.