Janhvi Kapoor: Janhvi Kapoor, who debuted in Bollywood with the movie Dhadak, is very fond of fitness. In such a situation, her trainer Namrata Purohit has revealed the secret of her fitness.
Janhvi Kapoor: Bollywood’s shining star actress Janhvi Kapoor is known for her fitness. Along with her performance in films, Janhvi is also seen sweating in the gym. This is the reason why Janhvi Kapoor is very fit and fine. But not everyone knows the secret of this fitness of Janhvi Kapoor. Talking on the same issue, Namrata Purohit, fitness trainer of Roohi movie actress Janhvi Kapoor has shared the complete routine of her gym workout. It is also told how Janhvi Kapoor keeps herself fit when she is away from work.
Namrata Purohit reveals the secret of Janhvi’s fitness
Despite being the daughter of late Bollywood veteran actress Sri Devi, Janhvi Kapoor has made her own identity in the Hindi cinema world. Fitness enthusiast Janhvi Kapoor is often spotted in gym outfits. Along with this, her trainer Namrata Purohit has also been seen with her on many occasions. Recently, during a media interview, Namrata has told that even when Janhvi is not busy for any film, she works hard to keep herself fit. According to Namrata, Janhvi follows a simple lifestyle. Janhvi gives her 100 percent for any role and sweats hard in the gym.
Here is the work out routine of Janhvi Kapoor
Janhvi Kapoor’s fitness trainer Namrata Purohit has also talked about her entire work out schedule. Especially when Janhvi is not preparing for any role. As Namrata Janhvi Kapoor Kapoor does light work out in those days. In which as the first workout, she does hip race exercise for one minute. After this, Janhvi Kapoor’s second exercise is Butterfly Hip Race, which continues continuously for 1 minute. Janhvi Kapoor’s third exercise is of abs. Through which she sweats to reduce her belly fat. Janhvi repeats these exercises for about 20-30 minutes according to several sets.
Who is Namrata Purohit
Let us tell you that Namrata Purohit is a certified fitness trainer. Namrata Purohit along with actress Janhvi Kapoor gives fitness gurus to superstar actresses like Kedarnath movie actress Sara Ali Khan, Kirti Sanon, Jacqueline Fernandez, Malaika Arora and Kangana Ranaut. For the past several years, Namrata Purohit’s gym work-out photo-video with all these superstar actresses has been the subject of social media discussion.
